People in the Western countries, tend to eat wheat, wheat, and more wheat.
Well the fact is wheat is poison, it will make you soft, and it shreds your intestines. Fast food restaurants try to use wheat in everything because it is cheap filler. Thats why 50% of the fucking people in this society look like a dead bloated horse in a ditch. If you want to look like shit keep eating wheat.
Below are some ideas of what I eat, its delicious, nutritious and heals the intestines.
- Omelette made with coconut oil and sea salt
- Mixed berry smoothy, with Living Fuel Protein and coconut milk
- Spinach omelette with coconut oil and sea salt
- Mango smoothy with coconut milk, optional protein powder
- Thai Chicken curry, with a little bit of rice
- Chicken Tikka Masala, with a little bit of rice
- Chicken Madras, with a little bit of rice
- Ms Dash Chipotle on chicken thighs, steamed broccoli with coconut oil and sea salt
- Baked East coast Cod with spices, Asparagus
- Cole slaw, made with red cabbage and heirloom carrots, olive oil mayo -easy to make
- Silver Leaf Kalamata olives packed in olive oil (fuck vinegar)
- Eden organic spiced pumpkin seeds (no msg)
- Rice cake with nut butter, a tiny bit of honey
- Kale chips -Fucking AWESOME
- Sea salt almonds
- Cucumbers and sea salt
- Lemon Perrier mix
This is just a short list, but seriously, fast food is for losers. I knows its hard when travelling, but if you must eat out, try Indian, Thai, or a good steak house. I shake my head as I drive by McDonalds, Boston Pizza, Burger King, and their clientele of obese degenerates waddling from there shitty broken down GM vehicles. Definitely moving into a richer area soon, ignorant people are depressing.